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BLAST: A Guide To Understanding Your Triggers

In all my conversations with men about recovery, one of the questions I ask most often is this: “Do you know what leads you to look at pornography?” And based on the look they would give me, you would think I had three heads! In general, most of the men I’ve worked with over the […]

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The Value of Coaching in Recovery

I never played a lot of sports when I was younger, but I did wrestle a couple years in high school. The level of physicality and endurance needed in wrestling is out of this world. I actually believe it could be the toughest sports in existence. Unfortunately, I started too late in high school and […]

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4 Vital Sources of Community You Can Find Today

Today, nearly twelve years into recovery from a porn addiction that consumed the better part of my adolescent and young adult life, I’m convinced now more than ever of need for healthy community. The presence of various forms of community are the greatest tools I carry, even to this day, in order to live victoriously. […]

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How Do I Talk To My Spouse About Addiction & Recovery?

One of the most frequent questions I’ve gotten from the men I’ve worked with is this: “How do I even begin the conversation with my wife about my porn addiction &/or the recovery journey that I’m on?” For many men, just the thought of talking to their wives about their struggles is terrifying. And truthfully, […]

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2 Reasons Why Freedom (Not Sobriety) Should Be Your Goal In Recovery

One of the most popular terms a person coming out of addiction will use to share their success or failure in recovery is the word “sobriety”. In the mainline culture, it’s probably most widely used in Alcoholics Anonymous and has been for several decades. It’s a widely accepted term in recovery and has spanned to […]

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2 Ways Porn Negatively Affects Your Heart (and what YOU can do about it!)

Pop Quiz: What is your most valuable possession in life? Resist the temptation the answer that question quickly, because there is a wealth (pardon the pun) of things in life that we place tremendous value on. Some very consciously and some pretty sub-consciously. Maybe it’s your 401K that you’ve been saving for years. Or maybe […]

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3 Steps To Take Before Talking To Your Spouse About Your Addiction

If you’ve never talked to your spouse about your addiction, there are several things that need to begin happening internally first. You’re not changing the story or covering anything up. You’re walking through the process of healing so you can become the person that God wants you to become. 1. Own Your Pain — Every […]

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What Do You Want From Your Recovery In 2021?

If I were to ask you to make a wish list of your top five destinations you’d love to travel to in the entire world,  what would they be? Or what about a bucket list of ten or twenty things you’d like to do in your lifetime? No doubt many of you have already had […]

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3 Recovery Gifts You’ll Want To Unwrap This Christmas

Christmas is a few short days away now and before you kick back with your peppermint mocha, while watching way too many holiday Hallmark movies (ok, maybe that’s only a few of you husbands), I want to encourage you this Christmas to not take a break from your recovery journey. The holidays are some of […]

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