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3 Ways Gratitude Will Change Your Recovery

This might sound really crazy to you, but as I reflect upon the last 14 years of my journey in recovery, I can truly say how grateful I am for the road that I have walked. Might I even go so far to say, I’m thankful for the pornography addiction I walked through. “WHY???”, you […]

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Target Your Triggers

In a recent group meeting, the topic of triggers came up in our discussion as I followed up on someone’s check-in. The man who had just shared about his week had shared that it was a tough week, and that there were a couple “slips” in the last few days. (Side note: In my experience, […]

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Shame: The Ultimate Showstopper

If you’ve walked in recovery for any length of time or even just began walking in recovery recently, most likely you’re well acquainted with shame. Shame seems to be one of the most common and universal feelings that those in addiction share with each other. If there ever was something that could deliver the final […]

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My Responsibility In Recovery

“Lord, you’re so kind and tenderhearted and so patient with people who fail you! Your love is like a flooding river overflowing its banks with kindness.” (‭‭Psalms‬ ‭103‬:‭8‬ ‭TPT‬‬) Psalm 103 is one of the most beautiful songs of praise and thanksgiving in Scripture that was written by King David. While we don’t know the […]

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Crossing The Finish Line

I want to share a little secret with you: I love technology! I think to some degree I always have. And while technology isn’t the be all or end all to life, it does offer convenience and can be very beneficial to life. One of the devices I have owned and loved has been a […]

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Combatting the Lies That We’ve Believed

As I’ve progressed in my recovery journey and work with men on a regular basis do the same, I feel like I’ve learned some pretty important truths along the way. One of those truths is learning to understand how an addiction actually finds its start. Even before an addiction manifests into some kind of compulsive […]

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3 Ways to Strengthen Your Recovery This Summer

If you hadn’t noticed, the weather is changing and that means summer is nearly here! The birds are chirping loudly, the temperature is finally jumping, and grilles everywhere are starting to heat up in anticipation for the changing of the seasons. I have to say, I’m pretty excited for a new season. Not necessarily for […]

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Four Lies We Tell Ourselves in Addiction

When someone decides to come out of an addiction that has consumed years of their life, there has to be some re-wiring and some re-training that’s done in the mind. This can be seen with any kind of habit or pattern in a person’s life. The more you do something, the more comfortable you are […]

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Your Heart Is Priceless

Men: I have a message for you. No matter if you’re married, single, young or old. YOUR HEART IS PRICELESS. Your heart is worth so much more than the porn you consume. Infinitely more. I want you to imagine with me for a moment all of the things which we value in life.  All of […]

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Hope Is The Endgame

Around the beginning of the new year, it’s often typical for people to set New Year’s resolutions and grandiose goals (which usually last for about 2 weeks tops). But I do believe there is value to evaluating the year that is approaching and creating actionable changes you can actually accomplish. One such question I tend […]

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