Today, nearly twelve years into recovery from a porn addiction that consumed the better part of my adolescent and young adult life, I’m convinced now more than ever of need for healthy community.
The presence of various forms of community are the greatest tools I carry, even to this day, in order to live victoriously.
It’s really not an overstatement to say that I don’t think I would be free today without the counseling I received, the encouragement from support groups, and the comfort I received from purity coaches along the way. ALL of these sources of support were needed in order for me to become the kind of man God was calling me to be.
One of my greatest missions in life is helping other men find the freedom that I found. And that includes finding healthy sources of community where they can share their addiction with people who will help them heal. All too often, men who struggle in addiction continue to struggle because they don’t have the necessary sources of community in their lives.
As I’ve gotten healthier and healthier in recovery, I’ve come to believe there are four vital sources of community that are available to every man out there. This isn’t to say that one needs all of these sources in their lives at every moment. But perhaps there are seasons where we keep 1-2 of these sources consistent either daily or weekly, depending on what they are.
Here are 4 vital sources of community you can find today:
- Coaches — I mention this one first because I believe there are so many “purity coaches” that are widely available at any given moment. There are countless ministries and organizations both locally and online that can be sought out for this purpose. A purity coach doesn’t even have to be a certified counselor. They simply need to be a person who has shared similar struggles and has found freedom from addiction. While I don’t hold any sort of counseling degree, I’ve long considered myself a purity coach to other men. I’ve spend countless hours on the phone and in in-person meetings with men as well as produced podcasts and videos in an attempt to coach individuals who want freedom for their lives. If you’re struggling today and need some coaching, I’d love to help you out.
- Groups — Mark my words: There is something about gathering together with 4 or 5 other guys who share the same (or different) struggles as you do. There’s something you can only receive and you can only give within the context of a group setting. Some of the most powerful moments of healing in my life came on Monday nights early on in recovery where I gathered with just a few other guys in the same room to talk about our week. The trust, the tears, and the camaraderie we shared is something I will never forget as long as I live. It was truly a priceless experience which helped me in so many ways. It was in that season where I felt my call deepen to help other men the same way I was being helped. Today, it can be hard to find groups like these in your local area. Factor in that along with the difficulties Covid has made in meeting together. But online organizations such as Small Groups Online make it incredibly easy to find a group at the time of your choosing that you can become apart of.
- Counselors — Spending time with a licensed counselor can be one of the most valuable opportunities for someone dealing with a sexual addiction. I often recommend to men to try and find a therapist in their area who is a certified sexual addiction therapist (CSAT). This person has specific education and training in this field. I was fortunate enough to be able to spend some time with a licensed Christian therapist who really helped me to understand the addiction I struggled with. The down side of counseling is that it can be incredibly expensive. But if you can afford even 2 sessions a month, I would encourage you to dedicate a season to try it.
- Pastors/Churches — While the local church isn’t the first place I would recommend someone go for support, I would definitely not disqualify it either. Many pastors & churches are not trained to be able to effectively help individuals in the area of sexual addiction. But finding a spiritual family where you can foster healthy relationships, receive solid biblical teaching, and participate in spirit-filled worship is one of the best things you can do for yourself in recovery. Remember, you’re building your support structure and getting yourself out of isolation. When you allow people in to see the real you, feelings like shame, anxiety, and hopelessness cannot survive. Your spiritual family can be an excellent source of support along your journey in recovery!
Here’s what you need to know: YOU ARE NOT ALONE IN YOUR RECOVERY. There are so many sources of support and community available to you. But YOU must be the one to want it and find it.
Contact Small Groups Online today if you’re interested in starting the journey of knowing and being known by others who also struggle like you do. Each week, you’ll have the opportunity to jump into a Zoom meeting hosted by a trained group leader waiting to get to meet you. You’ll also be invited to download and join the Live Free app where further communication and discussions are available to you throughout the week.
Frank is passionate about helping individuals live with sexual integrity. He also works alongside his wife Tracey in helping spouses who have been devastated by their partner’s addiction. Frank & Tracey live in beautiful southern Delaware with their two children: Nathan and Addison.